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Yoga?

Started by ChamberNut, February 19, 2009, 09:16:54 AM

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ChamberNut

February 19, 2009, 09:16:54 AM
Just started taking yoga recently, and I'm really enjoying it!   :)

Anyone else take it?

George

#1
February 19, 2009, 09:54:42 AM
Quote from: KammerNuss on February 19, 2009, 09:16:54 AM
Just started taking yoga recently, and I'm really enjoying it!   :)

Anyone else take it?

I don't take it, but I regularly do a few poses to strengthen my stomach and back. It works wonderfully.

ChamberNut

#2
February 19, 2009, 09:59:20 AM
I have somewhat poor posture and flexibility, trouble sleeping, and I hold my breath a lot, and hold (for whatever reason? ;D)  And working at a desk all day, I find that the yoga helps with ALL of these problems.  My wife says I even snore less! :D

Dr. Dread

#3
February 19, 2009, 10:17:44 AM
I wish...

DavidRoss

#4
February 19, 2009, 10:38:27 AM
I presume you're referring specifically to Hatha Yoga?  My wife and I are intermittent practitioners.  The physical and mental health benefits are undeniable, and yet we fall out of practice all too easily, and resume only with considerable effort.  Taking a class usually encourages us to get with it again, but our long time Kripalu (I pronounce it "cripple you") teacher retired last year and moved to a more tax-friendly State.
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

ChamberNut

#5
February 19, 2009, 11:01:01 AM
Quote from: DavidRoss on February 19, 2009, 10:38:27 AM
I presume you're referring specifically to Hatha Yoga?  My wife and I are intermittent practitioners.  The physical and mental health benefits are undeniable, and yet we fall out of practice all too easily, and resume only with considerable effort.  Taking a class usually encourages us to get with it again, but our long time Kripalu (I pronounce it "cripple you") teacher retired last year and moved to a more tax-friendly State.

Not sure I know what Hatha means?  I guess I need to brush up on the yoga lingo  ;D

sul G

#6
February 19, 2009, 02:28:01 PM
As long as you don't try to brush up on a yogi's lingam...

DavidRoss

#7
February 19, 2009, 02:42:20 PM
Quote from: sul G on February 19, 2009, 02:28:01 PM
As long as you don't try to brush up on a yogi's lingam...
Not that there's anything wrong with that....
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

sul G

#8
February 19, 2009, 02:52:03 PM
Well, you ought to ask permission first.
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