Fat Enders

[karlhenning]

Well done, Bill (& al.)!

[MN Dave]

Nice job hangin' in there, Bill.

[Keemun]

That's great, everyone who lost weight this week! 

I'm not looking forward to my weigh-in results of this week.  I started out fine, but the slippery slope had me eating some of the same old junk by the end of the week.  But I do plan to get back on track next week, so hopefully I won't have too much to make up.

[Elgarian]

I haven't been saying anything in this thread recently. This is because (please use your skill and judgement to select the correct reason):

1. I am losing so much weight that I don't want to discourage you all.
2. I don't want to appear arrogant by boasting of my success.
3. I am quietly desperate, having gained as much weight in the last two months as I lost in the previous six.

[Hint: the answer is an odd number greater than 1.)

[secondwind]

Winter can be like that.  But spring, the time of new beginnings, will be here soon, so don't lose heart.  My question today is can I possibly burn as many calories  in one day of shoveling snow as I will consume in three days of being snow-bound, with nothing to do bu cook, eat, a d listen to music or practice.  I think the answer is no.

[Keemun]

1/24:  211
1/31:  208
  2/7:  209

Three steps forward, one step back.  Not unexpected, so I'll simply try to do better this week.

[MN Dave]

That's the way it works. You have to stay mad at it. 

[Harpo]

I've lost maybe 2 pounds.     I am on Weight Watchers Online and also joined a short-term Jazzercise weight loss program to try to put some "outside" pressure on myself. If only reading about weight loss were enough to accomplish it!

[Bogey]

1/1/10: 225.5
1/8/10: 222
1/15/10: 218
1/22/10: 216.5
1/29/10 217
2/5/10 214.5

2/12/10 212.5 (and loss the need of one of belt notches)

[karlhenning]

Outstanding, Bill!

[Mozart]

1/1/10: 225.5
1/8/10: 222
1/15/10: 218
1/22/10: 216.5
1/29/10 217
2/5/10 214.5

2/12/10 212.5 (and loss the need of one of belt notches)

Amazing man! Why didn't you begin sooner?  Whats your goal?

[Elgarian]

1/1/10: 225.5
1/8/10: 222
1/15/10: 218
1/22/10: 216.5
1/29/10 217
2/5/10 214.5

2/12/10 212.5 (and loss the need of one of belt notches)

Stop, stop!!! I recognise the signs! You're on the point of vanishing!

[karlhenning]

Bill? Bill?

Where'd 'e go?

[MN Dave]

I've hit some sort of plateau but I'm sure it won't last.

[Bogey]

Amazing man! Why didn't you begin sooner?  Whats your goal?

Goal: 175, but does not matter so long as I am losing weight.

Strategy: Here:
http://www.good-music-guide.com/community/index.php/topic,13022.540.html

[Bogey]

I've hit some sort of plateau but I'm sure it won't last.

That plateau is "toast"!



"This is Red Leader to Dave.  Stay on target."

[Bogey]

Bill? Bill?

Where'd 'e go?

[Bogey]

Stop, stop!!! I recognise the signs! You're on the point of vanishing!

I must be trapped in some sort of Tholian Web.

[Bogey]

1/1/10: 225.5
1/8/10: 222
1/15/10: 218
1/22/10: 216.5
1/29/10: 217
2/5/10: 214.5
2/12/10: 212.5

2/19/10: 211.5

[Mozart]

Im at 151 now...I was a little frightened because I dropped 9 pounds in 2 weeks. I was at 160 since summer since August and these two last weeks Ive gone to 151...I wonder if my scale broke? The drop seemed to sudden.

Anyways it is a very comfortable weight for me but going under 145 would be excessive, I'll start looking like a Russian girl.