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Fat Enders

Started by Dr. Dread, June 12, 2009, 10:16:17 AM

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karlhenning

#881
August 22, 2010, 05:42:41 AM
Attaboy!

Bogey

#882
August 22, 2010, 06:02:09 AM
Quote from: MN Dave on August 22, 2010, 05:13:55 AM
204

Won't be long now...

No, but you will be more so! ;)  Way to go FE Brother!
There will never be another era like the Golden Age of Hollywood.  We didn't know how to blow up buildings then so we had no choice but to tell great stories with great characters.-Ben Mankiewicz

Keemun

#883
August 22, 2010, 06:48:23 AM
196.  :D
Music is the mediator between the spiritual and the sensual life. - Ludwig van Beethoven

MN Dave

#884
August 22, 2010, 07:31:58 AM
Thanks, guys. Way to go, Mr. Tea.  ;)

karlhenning

#885
August 22, 2010, 08:38:38 AM
Huzzah, again!

karlhenning

#887
August 24, 2010, 04:48:09 AM
Good on you, laddie!

Keemun

#888
August 30, 2010, 12:53:48 PM
Music is the mediator between the spiritual and the sensual life. - Ludwig van Beethoven

MN Dave

#889
August 30, 2010, 01:15:56 PM
Well done.

I've hit another plateau.  :P

Keemun

#890
August 30, 2010, 01:38:06 PM
Quote from: MN Dave on August 30, 2010, 01:15:56 PM
Well done.

I've hit another plateau.  :P

Thanks.  Sorry to hear about your plateau.  I hope it soon gives way to more weight loss.  :)
Music is the mediator between the spiritual and the sensual life. - Ludwig van Beethoven

MN Dave

#891
August 30, 2010, 02:05:32 PM
Oh, it HAS to eventually.  ;D

karlhenning

#893
September 01, 2010, 05:11:13 AM
: )

Keemun

#894
September 01, 2010, 11:03:58 AM
Quote from: MN Dave on September 01, 2010, 05:10:11 AM
202.5   ::)

I see the plateau has cracked.  :)
Music is the mediator between the spiritual and the sensual life. - Ludwig van Beethoven

MN Dave

#895
September 01, 2010, 11:21:53 AM
Quote from: Keemun on September 01, 2010, 11:03:58 AM
I see the plateau has cracked.  :)

Barely.  ;D

karlhenning

#896
September 01, 2010, 11:28:22 AM
Keep 'er trending down, O Soaring Tortoise!

DavidRoss

#898
September 09, 2010, 09:57:37 AM
Earlier this year I had major surgery.  I followed a healthy regimen of diet and exercise during the first couple of months of recovery, but then got lazy and put on weight again.  Too much ice cream, too many snacks, and not enough exercise.  Before long I had crept up to 235--the most I've weighed in quite some time.

So I've begun eating more meat, fruit, and vegetables and less grain and dairy and I'm getting at least half an hour of moderate exercise at least six days a week.  I'm not crash dieting and I'm not embarking on an over-ambitious exercise program.  I'm striving for moderate but steady weight loss along with increased fitness.  Yesterday's weight registered as 229.4 pounds.  Progress.

Since it's worked so well for MNDave, I'll follow his lead and post updates here from time to time, holding myself accountable to y'all.  I'd like to get to 190 and stay there.

Now it's time to head for the gym!
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

karlhenning

#899
September 09, 2010, 10:04:58 AM
Success to you! We're with you!
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