Fat Enders

Karl Henning · March 07, 2013, 08:15:10 AM

This morning: 240.4, a triumph!

Karl Henning · March 08, 2013, 02:21:26 AM

This morning: 238.0

Inconceivable!

PaulR · March 08, 2013, 05:03:51 AM

Damn birthday! back up to 260

Bogey · March 09, 2013, 07:16:11 AM

Well, down 8 lbs from mid January or so. Still using My Fitness Pal, but not a slave to it. In short, beginning to gain a nice balance between weight loss, exercise, and still enjoying food.

Bogey · March 09, 2013, 07:16:58 AM

Quote from: PaulR on March 08, 2013, 05:03:51 AM
Damn birthday! back up to 260

Mine is on the 29th, Paul. Could get ugly!

Karl Henning · March 09, 2013, 07:36:08 AM

239.2

Yesterday was International Women's Day, so there was cake, of course. Don't know if I can keep the 3 in that tens place for to-morrow morning. But I am psyched. Definitely doing some more climbing next week.

Bogey · March 09, 2013, 10:17:47 AM

Quote from: karlhenning on March 09, 2013, 07:36:08 AM
239.2

Yesterday was International Women's Day, so there was cake, of course. Don't know if I can keep the 3 in that tens place for to-morrow morning. But I am psyched. Definitely doing some more climbing next week.

Nice.

Karl Henning · March 10, 2013, 04:06:03 AM

240.8

Will see if I cannot get in a good walk to-day.

Papy Oli · March 10, 2013, 04:21:28 AM

Little bit down to 105.4 kg / 232.3 yesterday (-12.4 pounds so far) after 3 weeks without any change around 106kg.

Karl Henning · March 11, 2013, 01:40:19 AM

Quote from: karlhenning on March 10, 2013, 04:06:03 AM
240.8

Will see if I cannot get in a good walk to-day.

And I did . . . so: This morning, 240.1

To-day, I shall do some climbing, and will try, too, to get out for a walk first thing I return home. Keen to regain the 3 in the tens column!

PaulR · March 11, 2013, 05:15:31 AM

I lost a grand total of .4 pounds! 256.6 lbs Monday check in. Not bad for a birthday week.

Karl Henning · March 11, 2013, 05:29:34 AM

Net loss on birthday week is a win!

Karl Henning · March 11, 2013, 09:13:08 AM

Climbed 18 floors at lunch. Feelin' good!

Karl Henning · March 12, 2013, 04:53:29 AM

Quote from: karlhenning on March 11, 2013, 09:13:08 AM
Climbed 18 floors at lunch. Feelin' good!

And this morning: 238.6!

This week will be an effort to keep that 3! Playing the concert to-day will help . . . .

PaulR · March 12, 2013, 04:55:36 AM

Quote from: karlhenning on March 12, 2013, 04:53:29 AM
And this morning: 238.6!

This week will be an effort to keep that 3! Playing the concert to-day will help . . . .

Turn the lights up! Sweat out the weight!

Is it a concert of your own works?

Karl Henning · March 12, 2013, 04:57:09 AM

A lunchtime concert, so designedly brief; and yes, the inaugural performance of the new unaccompanied clarinet piece, Thoreau in Concord Jail.

Karl Henning · March 12, 2013, 06:34:51 AM

Yow! Just back from a 50-minute walk and 237.2. Hold onto the trend!

PaulR · March 12, 2013, 06:46:52 AM

one of the few things that a down trend is a good thing

I'm hoping that next Monday, I'll weigh 254/3. I think that would mean I will never see the 6 in the the ten column in the daily fluctuations.

Probably should consider playing the bass again. Lugging that around is good exercise

Karl Henning · March 13, 2013, 01:47:56 AM

Well, I mostly rested after the concert. Oh, and we did some grocery shopping at the Russian store, so I ate a few richer things than I probably ought to have.

This morning: 239.8, which is barely keeping that 3! Some dietary austerity and stair-climbing is indicated to-day!

Karl Henning · March 14, 2013, 06:09:15 AM

This morning: 240.4, so I guess I was not quite so on the program yesterday as somehow I had thought.

Trying harder to-day.