Nah

[NikF]

Gym tomorrow. Over the past two years I've gone from my three times a week workouts - a bro split - lasting about 90 minutes or so each (during my last relationship ending) to now taking just over 30 minutes each. The reason? - age. It's been taking longer and longer to recover. Oh my off days it's still gymnastics stuff (and return to the trapeze) along with an easy run.
The other change is in diet, which should eventually see an increase in bodyweight from about 160 lbs (72.5 kg) to 165ish lbs (about 75 kg) which means I won't appear as cut/ripped as before, but I don't mind that.

[ComposerOfAvantGarde]

Applied for a job. Casual ushering position. Need money because commissions and composition grants don't come by often.

[NikF]

Applied for a job. Casual ushering position. Need money because commissions and composition grants don't come by often.

That's great. I hope you get it. And if/when you do, take it easy.

[ComposerOfAvantGarde]

Thank you. Currently also applying for an emerging composer grant.

[NikF]

I've been fasting since last night for a medical test today. Every couple of years a check-up that lasts most of the morning is performed and when it's over I find somewhere cool for lunch, where the urge to play catch-up is successfully resisted. As for the medical, I feel great, just as I always feel great and so no problems are anticipated. But that's what the medical test is for.


e: lunch was two cheeseburgers, chips (fries) and one pint of full fat milk.