Fat Enders

[Ataraxia]

I should make a video for the classical crowd: Sweating to Sweelinck

I'd make millions! 

[Ataraxia]

    209   

[Karl Henning]

More Sweelinck!

[Bogey]

My Weight Watchers has me weigh in weekly (Sunday for me). I could always weigh each day, but I will try to wait the week.

[Ataraxia]

Whatever works for you, my friend. 

[Bogey]

Whatever works for you, my friend. 

This tracker thing they have is pretty cool.  Since I was heavy enough they gave me plenty of points to play with.  Also, I can earn points through activity....this has got me not missing any work outs or opportunities to walk instead of driving.  You walk, you eat.  You drive, you don't eat.  Or, you sack -up and just lose them at the end of the week.  No roll over here.

[Ataraxia]

207

This from wearing my pedometer I think, so I'm sure to get in lots of steps.

[Karl Henning]

229.4 this morning

[Ataraxia]

229.4 this morning

Progress. How tall are you, if I may ask?

[Karl Henning]

6 foot. Early in the day, 6 foot one inch : )

Aye, any day that second digit is not a 3, I feel good about the month of January.  I think you're apt to be taller than I,and so you must be slenderer, as well, meseems.

[Ataraxia]

6 foot. Early in the day, 6 foot one inch : )

Aye, any day that second digit is not a 3, I feel good about the month of January.  I think you're apt to be taller than I,and so you must be slenderer, as well, meseems.

Makes sense. I'm 6'5" unless I've shrunk.

[Ataraxia]

206.5 

[Ataraxia]

207.5   

[Bogey]

Well, not proud of this, but hit my all time high weight....233.

227

[Karl Henning]

229.2 which is exactly what the scales read a week ago to-day. Again . . . given the week what was, I have to be pleased there wasn't the opposite of progress (or is stasis the opposite of progress?)

[Karl Henning]

227

'At's trending in the right direction, Bill!

[Bogey]

'At's trending in the right direction, Bill!

Really had to be vigilant about getting my exercise in and being honest with my food tracking, even if it was a pass by nibble of some leftovers in the fridge.  I have a few events that have food being offered....one this afternoon.  Hopefully fruit will be on the table and I will camp out by that, so I know what you are saying with a "given week" Karl that staying "put" is a success.  Keep us appraised of the walks.  Did I miss how you came up with the walk number you did?

[Karl Henning]

160 is just over an average of 3 walks per week.  Of course, when the weather is clement,  I should be able to beat the average with handy regularity . . . but I also had New England winter weather in view.

[Karl Henning]

227.8

Good morning, lads!

[DavidW]

I started weight watchers 3 weeks ago, and I earned my first yellow star (for losing your first five lbs) this past weekend.