Breathing while playing

Started by mikkeljs, May 27, 2008, 12:46:10 AM

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mikkeljs

For the last couple of months, it have getting worse and worse. When I practice I´m thinking about my breathing all the time, when I put down a chord and before I put down a chord and even during my breaks I count my breathing.  :-\ Normally you have to pay just a little attention to your breathing while playing, in order to breath naturally and free.

But I simply can´t stop thinking about it.   >:(

I try as hard as I can to  relax and forget everything, but it keeps confusing me, mentally.

Has sombody else here had this experience, and what can I do  about it?