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Fat Enders

Started by Dr. Dread, June 12, 2009, 10:16:17 AM

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Bogey

#920
September 18, 2010, 09:14:48 AM
Quote from: MN Dave on September 18, 2010, 07:38:08 AM
No way. This whole process has to amount to a change in lifestyle. I think I have it down now.

They (who I am not sure ;D) say that if you keep it off for a year, then you body begins to believe that it is where it should be.   Mark this date, Dave and dig in brother!
There will never be another era like the Golden Age of Hollywood.  We didn't know how to blow up buildings then so we had no choice but to tell great stories with great characters.-Ben Mankiewicz

MN Dave

#921
September 18, 2010, 10:01:46 AM
Thanks for the info, Bill.

DavidRoss

#922
September 18, 2010, 11:14:14 AM
Quote from: MN Dave on September 18, 2010, 07:38:08 AM
No way. This whole process has to amount to a change in lifestyle. I think I have it down now.
Yes.  I like Barry Sears's idea that you should eat to maintain your desired mass--that way, when you get down to the ideal weight, you're already eating appropriately and needn't revise your diet again.
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

MN Dave

#923
September 18, 2010, 11:54:04 AM
Quote from: DavidRoss on September 18, 2010, 11:14:14 AM
Yes.  I like Barry Sears's idea that you should eat to maintain your desired mass--that way, when you get down to the ideal weight, you're already eating appropriately and needn't revise your diet again.

Exactly.

Bogey

#925
September 19, 2010, 05:39:42 AM
211.5

1.5 from my September goal with more than 10 days to go.  Better hop on the bike this morning. ;D
There will never be another era like the Golden Age of Hollywood.  We didn't know how to blow up buildings then so we had no choice but to tell great stories with great characters.-Ben Mankiewicz

Keemun

#926
September 19, 2010, 07:07:53 AM
Great job, Bill and Dave!

Quote from: Keemun on September 12, 2010, 05:20:57 PM
193

193. 

Plateau?  No, probably those glazed donuts with chocolate icing that a well-meaning person delivered to our office this week.   ::)  Back on track this week!
Music is the mediator between the spiritual and the sensual life. - Ludwig van Beethoven

DavidRoss

#927
September 23, 2010, 07:41:24 PM
226.8 (-1.6 in the past week; steady progress)
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

MN Dave

#928
September 24, 2010, 04:19:56 AM
196.5

Now I have to figure out how to maintain.

MN Dave

#929
September 24, 2010, 09:12:03 AM
Don't stop now!  :o

Keemun

#930
September 28, 2010, 09:02:25 AM
Quote from: Keemun on September 19, 2010, 07:07:53 AM
Great job, Bill and Dave!

193. 

Plateau?  No, probably those glazed donuts with chocolate icing that a well-meaning person delivered to our office this week.   ::)  Back on track this week!

9/26:  192   :)
Music is the mediator between the spiritual and the sensual life. - Ludwig van Beethoven

MN Dave

#932
September 29, 2010, 12:06:41 PM
I've upped my calories but am keeping the pounds off.  8)

DavidRoss

#933
September 29, 2010, 01:56:38 PM
Looking over this thread sure gives the lie to stereotyping classical music lovers as scrawny little pipsqueaks.
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

karlhenning

#934
September 29, 2010, 03:29:28 PM
(* squeak *)
(* pip *)

DavidRoss

#935
September 29, 2010, 04:27:38 PM
Quote from: k a rl h e nn i ng on September 29, 2010, 03:29:28 PM
(* squeak *)
(* pip *)
Goo'ness!  Ya mean yer less than 14 stone?!
"Maybe the problem most of you have ... is that you're not listening to Barbirolli." ~Sarge

"The problem with socialism is that sooner or later you run out of other people's money." ~Margaret Thatcher

karlhenning

#936
September 29, 2010, 04:43:43 PM
Quote from: DavidRoss on September 29, 2010, 04:27:38 PM
Goo'ness!  Ya mean yer less than 14 stone?!

Nay; I should think it a great good if I weighed as little as 14 stone : )

Bogey

#937
September 30, 2010, 05:10:01 PM
Quote from: Bogey on August 04, 2010, 08:39:29 AM
10 day vacation without workouts and a lot of great southern cooking down in Georgia equaled a 10 pound gain.  I am now back to where I started months ago....225.5. :-\

This evening: 209.5

I wanted to get to 210 by October 1.  Made my goal and I still have five hours to go.....now, the new goal is 200 by January 1. 
There will never be another era like the Golden Age of Hollywood.  We didn't know how to blow up buildings then so we had no choice but to tell great stories with great characters.-Ben Mankiewicz

karlhenning

#938
September 30, 2010, 05:10:48 PM
Bravo, Bill!

MN Dave

#939
September 30, 2010, 06:50:45 PM
Cool, Bill!
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